Pilates Mat 1&2 Certification Program
Mat training focuses on the history of Pilates' theory and his technique through mat work.
Students learn mat work based on Joseph Pilates original series as well as an evolution of Pilates mat work utilizing various props, such as the small ball, big ball, and TheraBand.
The Mat course can be taken on its own or in addition to the Studio Course portion of the training.
This training program is available online, in studio or Online.
Fee:
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Group Training for Mat Certification: $1,100
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Private Training for Mat Certification: $2,000
Cost Includes:
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Training in anatomy and injury prevention.
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Level 1 & 2 mat work including Theraband, small and large ball and classical Pilates.
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2 BOOKS: DK Body Balancing Pilates Method Manual & Concise Book of Muscles.
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Certificate (*NO OBSERVATION HOURS ARE REQUIRED FOR THIS COURSE)
This foundational Mat Certification covers Anatomy, History, Injury Prevention, and a comprehensive range of Mat Exercises. Students will learn exercises including Pre-Pilates, Small Ball, Large Ball, TheraBand, and Classical Pilates techniques, providing a well-rounded foundation in Pilates mat work.
Course Dates:
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January 2025: 3, 4, 5, 10, 11, and 12 (6 days)
Schedule:
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1/3 (Fri): 9:00 am - 1:00 pm PST
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1/4 (Sat): 9:00 am - 1:00 pm PST
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1/5 (Sun): 9:00 am - 1:00 pm PST
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1/10 (Fri): 9:00 am - 1:00 pm PST
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1/11 (Sat): 9:00 am - 1:00 pm PST
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1/12 (Sun): 9:00 am - 1:00 pm PST
Location:
Blue Chip Conditioning
6275 S Rainbow Blvd, Las Vegas, NV 89118
Instructor:
Danielle Maas
Fee:
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$1,100
( $900 if paid by November 2024 )
*Note: Spaces are limited – enrollment closes when full.
Materials Provided:
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Course Manuals: DK Body Balancing Pilates Method Manual & Concise Book of Muscles
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Certification: Available in Paper or PDF format
Schedule and details are subject to change.
For further information and to register, please contact dkmethodcert@gmail.com